Prevention is better than cure. See the different foods you can eat that increase your chances of having a better intercourse and also protect you from problems that could lead you to see a doctor.
. What can I do to increase ejaculation?
. Food increases sperm count
- Inyama y’iroti.
Eating inyama y’iroti helps the blood to flow better, balancing the heat at the level of the male reproductive system and at a healthy level. So it is best to eat inyama y’iroti as it will help you during the ejaculation process where it helps the penis to feel stronger, feel better and satisfied with this activity.
- Tungurusumu
Tungurusumu is often used to treat and prevent many different diseases. Gynecologists have found that Tungurusumu plays an important role in sperm production. Through its powerful ability to contain allicin and organosulfur it facilitates blood circulation in the reproductive tract, resulting in a desire to have sex.
- Tangawizi
Following the use of these spices by men on the Asian continent, a medical study conducted at the University of Southern Illinois found that they help with sperm production. Another study of these spices through the Journal of Urology found that 60% of men treated with these spices after 16 weeks, helped them to increase their sexual arousal.
- Inzuzi
The inzuzi, we already know are derived from satiety, rich in phytosterols, which are very helpful at the level of the prostate and testosterone in the production of semen. These fruits are also said to be very beneficial for the human body where we can talk about how to facilitate blood circulation in different parts of the body.
- Bananas ( imineke)
Bananas are the most commonly used fruit after a meal. Bananas are very important in the process of increasing male sperms. Not only that, but it is also very helpful during sexual intercourse because it contains vitamin B which is one of the factors that makes a man’s penis stronger.
